A Pregnant Update
I'm now past my seventh month so not long to go before a wee loud person joins this household! I've been enjoying my morning walks on the beach breathing in that morning air from the ocean while the weather is fantastic. Two weeks ago I started pregnant yoga classes. I love yoga generally and am glad I found a good class this time again to join. The instructor is fantastic and is a midwife as well so she knows her stuff. I still find it so weird to be in a room full of pregnant women though! Anyway so I've been enjoying the stretching and waking up with leg muscle pains from some of the stretches which has been very invigorating. Last week however I found myself fighting back laughter(the fob in me at play here) when the instructor had us on our backs holding our legs and then telling us to breathe deeply and exercise the vaginal area. Like squeeze and let go, squeeze and let go. All I could think of was that I was going to break wind plus "am I really being told to e...